Freediving in crystal clear waters of Crete

Freedive the Crystal Waters of Crete with a Certified Molchanovs Instructor

5.0 Google Rating | 90+ Reviews | 500+ Students Trained
MolchanovsAIDASSICMAS

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Why Freedive Crete

Crystal Clear Waters

Plakias offers 20m+ visibility and warm waters from May through October, creating ideal freediving conditions in the Mediterranean.

Expert Instruction

Learn from Greece's only Molchanovs certified instructor with a maximum of 4 students per group for personalized attention.

All Equipment Included with Courses

Professional freediving gear is included with every certification course. Training and coaching sessions require separate equipment rental.

Multiple Certifications

Choose your path with Molchanovs, SSI, AIDA, or CMAS certifications - all internationally recognized and valid worldwide.

What Our Students Say

Real experiences from freedivers who trained with us in Crete

5.0

Based on 47 reviews on Google

I just finished my freediving course and honestly, it was such an amazing experience -- definitely 5 stars from me. Lampros is a great instructor, he was super friendly, really clear with his explanations and made safety a priority.

KR

Kevin Ryser

I did my Wave 2 with Lampros. He is a very good Instructor who has a very good eye for details in your technique and is able to explain everything nice and clear. I really enjoyed the time having him as an Instructor and had a lot of fun.

MS

Marius Schreiner

Wave 2 Student

In early August, my son and I joined Lampros from Freedive Crete for several coaching sessions in Plakias. My goal was to improve equalization beyond 20 m, and Lampros immediately tailored the training to my needs -- minimal theory, maximum practice.

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iRina T

I spent a full week with Lampros, and must say it was transformative. We covered a huge amount of ground, transitioning my SSI L1 to Molchanovs Wave.

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Daniel W

Incredible Freediving Instructor! I cannot recommend this instructor enough! With his expert guidance, I was able to significantly improve my freediving technique and depth in just a few sessions.

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Katharina

If you are looking for freediving in Crete, this is the place for you. I obtained my CMAS II certificate during my holidays. Lampros speaks English very fluently and is highly competent. I was able to learn a lot and systematize my knowledge.

NG

Natan Gorecki

CMAS II Certification

Just finished Wave1. Lampros his knowledge, experience and calm made all the difference. Thanks for a couple of great days with a great result.

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Mark Lelieveld

Wave 1 Student

I recently took my first freediving course with Freedive Crete, and it was an incredible experience. Lampros is a passionate instructor, he was excellent at easing me into the process, explaining the technical aspects clearly, and being patient in the water.

MA

Maan al Bachari

Wave 1 Student

I came to Crete to dive here and enhance my technique. Lampros is an amazing, very professional and precise instructor who helped me so much to improve and dive in a safe way.

SP

Sunny Pfalzer

Wave 2 Student

I've done freediving with different dive centers during my travels, and Lampros is the coolest, most attentive, and most pleasant instructor I've ever met. I highly recommend him regardless of your level; he'll adapt to you.

CS

Camille S

I did my CMAS certificate and also a spearfishing trip with Lampros. Even the theory was funny and I learned a lot. With his good teaching and his calm being I was able to make a 4:30min static apnea without training.

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Philip

CMAS Student

CMAS Certification

I was freediving and spearfishing with Lampros. The freediving conditions were fantastic -- the best conditions I ever had! Lampros managed to plan the sessions at places with smooth seas, even on days with strong wind.

GJ

Georg Janisch

Discovery Freediving Graduate

Discovery Freediving

I did 4 days of Apnoe (free diving) training at Plakias, Crete, together with Lampros as my instructor. But at first we met, had a coffee, and discussed what my aims are. The 4 days were just that: great, personalized progress, and for a good price.

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Chris UI

Apnoe Student

Lampros is a very friendly and patient instructor who makes you feel comfortable and also ensures you feel safe while diving. I took freediving sessions with him, and even as an experienced freediver, I received many valuable tips and suggestions to further refine my technique.

DN

David Nicolay

Wave 2 Student

Wave 2 Certification

We had a really good time with Lampros and Freedive Crete. We did 2 days of coaching and a half day excursion. The only thing we regret is not booking a full day, as it was really fun and tailored to what we wanted.

M

Marvin

Simply perfect! From the first contact via email, I felt welcome and at home. Su Wei, my coach, was incredibly welcoming and kind. I opted for the coaching session and it was tailored perfectly to my needs.

JB

Jas Bic

Lampros and Su are outstanding freediving instructors. Whether you are just starting your freediving journey or already at an advanced level, they cover the full spectrum of knowledge, safety and skills.

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Fabian N.

I had the most amazing experience diving at Freedive Crete. Both Lampros & Sue are great instructors. They are extremely professional, I felt safe, comfortable and confident.

NC

Nehora Chajes

Absolutely incredible experience! We booked a freediving session in Plakias with Lampros, and it turned out to be one of the highlights of our trip.

MR

Marie R

We learned a lot in a short time during the one-day Discover course. Some members of our group, who had no experience and couldn't imagine diving, managed to go deeper than 5 meters underwater! Our expectations were exceeded!

FW

F Werner

We had an amazing, wonderful, and professional experience! You took great care of us both in and out of the water -- we felt completely safe and can't wait to dive with you again!

LG

liri gal

Thank you for the best spearfishing and free diving experience. From the first day learning breath work to the subsequent days doing free diving and spearfishing, I feel so accomplished. Will be back again with more friends.

BF

Ben Farnum

Went for some sessions with my son and also one time with our whole group of friends (17 pax), all experiences were truly superb. Both instructors, Lampros and Su managed everything perfectly. Safety never went short at all.

NW

Nils Witte

We had a great experience freediving with Lampros. We started off with a very comprehensive and complete review of the theory -- including a basic overview as well as detailed descriptions of anatomy, nutrition, safety, and protocol.

EO

Estefania Ortiz Geist

Went on a guided boat free dive tour with Lampros, my daughter, and my husband. Lampros is extremely professional and takes guiding very seriously. He taught me and my husband some great breathing tricks. Both dives were awesome and great learning experiences.

LB

Lara Boudreaux

Lampros - Lead Freediving Instructor at Freedive Crete

Meet Your Instructor

Lampros

Lead Instructor & Founder

As Greece's only Molchanovs certified instructor, Lampros brings years of professional freediving experience and a deep passion for teaching. Certified across Molchanovs, SSI, AIDA, and CMAS, he offers a comprehensive and safe approach to freediving education.

MolchanovsSSIAIDACMAS

500+ Students

5.0 Rating

Learn More

Frequently Asked Questions

What is freediving?
Freediving is the art of diving underwater on a single breath. It combines relaxation, proper breathing technique, and mental focus to explore the ocean without scuba equipment. Our courses teach you safe practices from your very first session.
Do I need experience to start freediving?
No prior experience is needed. Our Discovery Freediving course is designed for complete beginners. You only need to be comfortable in water and able to swim 200 meters. We provide all equipment and start with basic techniques on land before entering the water.
What certifications do you offer?
We offer internationally recognized certifications from Molchanovs (Wave 1, Wave 2, Wave 3), AIDA (AIDA 2, AIDA 3, AIDA 4), and SSI (Level 1, Level 2). We also provide CMAS certifications. All certifications are valid worldwide at any freediving center.
Where are the freediving courses held?
Our courses take place in Plakias, southern Crete, Greece. Our main dive spot is Schinaria Beach, offering 30m depth accessible directly from shore on an organized beach where family and friends can relax while divers train. We also use Omprosgialos and Iliggas Beach as additional dive sites. The area offers crystal-clear Mediterranean waters with excellent visibility, calm conditions, and water temperatures of 20-27 degrees Celsius from May through October.
How much do freediving courses cost?
Our courses start from EUR 120 for a Discovery Freediving session. Molchanovs Wave 1 certification starts from EUR 330, and Wave 2 from EUR 390. Training sessions are available from EUR 70. All prices include professional instruction.
What is included in a freediving course?
All certification courses include theoretical instruction, practical water sessions, full equipment (mask, fins, wetsuit, weight belt), safety supervision, and certification upon completion. Small groups of maximum 4 students ensure personalized attention. Training and coaching sessions do not include equipment; rental is available separately.
Can I dive deeper than 30 meters?
Yes! For depths beyond our shore-accessible 30m site at Schinaria Beach, we offer boat-based sessions reaching up to 50 meters. These are available for intermediate and advanced freedivers with appropriate certification. Boat sessions are subject to weather and sea conditions, and require advance booking.
Freediving underwater in Crete

Ready to Discover Freediving?

Season May - October 2026 | Limited spots available | Small groups of max 4 students